Challenges
A challenge worth chasing.
Race to 1,000 push-ups, or see who can earn the most Output Points by Sunday. Set the target, invite the squad, and watch the board move.
One target. Everyone in the chase.
Fitness accountability for your crew
Build consistency with a squad that keeps you accountable. Log your training, challenge each other, and see different workouts count on one shared board.
Available on iPhone and Android.
Meet your new reason to show up

Your work.
A bigger reason to do it.
Three individuals. Three different workouts. One level playing field.
01 / Your people make the difference
Get your training partners, friends, or crew in one private squad. See the work going in, celebrate a strong week, and give each other that extra push.
Create a squad or join your crew. Make it yours, and get everyone on the board.
Run, lift, ruck. Log your training and see your contribution take shape.
Chase a challenge, answer a Call-Out, and give the next person a reason to show up.
02 / Your training. A shared scale.
Your squad doesn’t need the same workout to take on the same challenge. Output Points bring different activities onto a common scale, so you can push each other while training your own way.
Different ways to earn it. A common way to count it.
A little more about points03 / Give each other a reason
A target to chase. A deadline to meet. A little friendly competition can turn a good intention into something your squad actually does.
Challenges
Race to 1,000 push-ups, or see who can earn the most Output Points by Sunday. Set the target, invite the squad, and watch the board move.
One target. Everyone in the chase.
Call-Outs
Five kilometres by tomorrow? Send a Call-Out to a friend or your squad. They choose to accept, then put the work on the board.
Challenge sent. Your move.
For training partners, close friends, and the person who gets the whole crew moving.
A clear next move. A week that adds up.
04 / Keep your own momentum
You have your own goals, your own routine, and a life around them. Give your training a place in the week, then see the work add up.
Build a plan around your pursuits. See what’s next, with room to swap activities as your week unfolds.
Track your weekly output and what’s ahead. Rest days have a place here, too.
05 / Earned, week after week
A strong session feels good. A history of showing up means something more.
Your Logbook keeps the work in view. Your Mettle rank recognizes what you’ve sustained. Earn it through qualifying weeks and lifetime progress, then carry it with you.
You earned that.
No. You can log training, build a weekly plan, track your Output Points, and earn Mettle on your own. Bring a squad when you’re ready for shared standings, Challenges, and Call-Outs.
No. Your weekly squad board combines Output Points from different supported activities. Challenges and Call-Outs can also use a points goal, so each person can choose how to contribute. Activity-specific challenges, like a push-up race, count the activity they ask for.
Output Points put supported activities on a common scale using the work you record, with adjustments for difficulty and measurable performance where supported. They let different training contribute to one squad board. Points measure recorded physical output, not how hard a session felt to you.
Running, walking, rucking, cycling, swimming, rowing, bodyweight exercises, and strength movements such as squats, deadlifts, and bench presses. Record the distance, reps, time, or load each activity needs. You can also log custom activities, although they may not earn Output Points.
Challenges give your squad a target to reach or a timed competition to enter. Call-Outs ask one squadmate, several people, or the whole squad to complete work by a deadline. They can specify an activity or an Output Points goal. You choose whether to join or accept, and some events ask for supporting proof.
Mettle is the rank you earn through qualifying weeks of Output Points and lifetime progress. The app shows what your next rank requires. Once you earn a rank, you keep it, including after a quieter week.
Gotta is built around private squads. Squadmates can see squad-visible activity and standings, and Call-Out results are shared with the relevant people. Your personal planning measures stay private.
Available on iPhone and Android.